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Sorry Coffee-Addicts — Caffeine Just Loans Energy You Pay Back With Interest

  • 2 min read

The ugly truth about caffeine is that you can kill yourself

On Reddit, someone shared:

“Coffee doesn’t give you energy. It loans energy out to you, and you’re expected to pay it back with interest”

Boy… he didn’t know what would happen next.

In fact, his post blew up, went viral, and got hundreds of views, comments, and shares.

Most people love coffee.

Some are even drinking 4 to 5 grams of caffeine per day…

That coffee tricks your brain into thinking that it’s not tired by blocking your adenosine receptors, isn’t news.

However, more and more people become aware of the fact that coffee isn’t as good as they thought it would be.

More and more people around the world are quitting caffeine.

“You can kill yourself drinking too much caffeine”, neurologist Andrew Huberman shared in a podcast.

If you don’t sleep well for instance, why not drink less caffeine?

What do you think about drinking (too much) coffee?

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